Welcome to the first podcast episode in 2021!
Todays podcast is about helping you to not only stick to your new years resolutions but to turn them into new routines and habits and not to fail in the intention already by the mid of January. How many of you have experienced it?
In this episode you will learn:
✅ Why most New Year’s resolutions fail
✅ What is the difference between a resolution and an intention
✅ Why to start small
✅ And why your goal should be to enjoy the process.
I wish you an amazing year with strong intentions asking yourself, who you want to become by the end of this year, enjoying the process. And for all of you who need some support to establish new routines or in managing these challenging times, contact me to have with me a free #cupofcoaching session and write me on Instagram or at email@example.com.
And as always, I am very happy if you go through @iamsarabaltus on Instagram or Facebook and leave your thoughts on the post of this episode about what you could take from this great interview. I am very happy to interact with you and continue supporting you to create a powerful powerful vision. I hope to hear from you and if you liked this episode, leave a 5-star rating and a personal comment on iTunes, so we can take this powerful message to the world.
Because it is my wish that you also design your life, live your dreams and that without limits.
Thank you for existing. Sara